Show Day Tips

Prepare for competition success with these essential show day tips from our team of experienced competitors.

Spray Tan Care

Keep your spray tan looking flawless by avoiding excessive sweating and friction. Pat yourself dry instead of rubbing, and avoid tight clothing that might rub off your tan before you hit the stage.

Costume Glue for Fit Model Competitors

Use costume glue or bikini bite to ensure your suit stays perfectly in place during your routine. Apply it to the inside edges of your bikini and let it get tacky before positioning. This is especially important for fit model competitors who need their suit to stay secure during movement.

Bring Backups

Always pack extra shoes and an extra bikini if you have them. Competition day can be unpredictable, and having backups can save you from last-minute stress if something breaks or doesn't fit quite right.

Perfect Your Stage Makeup Early

Don't wait until show day to figure out your stage makeup. Practice and perfect your look a week or two before the competition so you know exactly what works under the stage lights and feel confident in your routine.

Don't Forget Your Jewelry

Remember to pack all your jewelry and accessories! It's easy to forget these finishing touches in the rush of prep, but they complete your look. Make a checklist the night before to ensure nothing gets left behind.